Movement and Talk Therapy
for mind, body, and spirit maintenance and repair.
Renew Your Mind
Through speaking, we can understand ways of thinking which no longer serve us.
Tune Your Body
Through feeling, we can sense ways of moving which heal us.
Empower Your Spirit
Through deep listening, we can connect with each other.
May you find these parts working together in your journey toward healing.
A therapist is like a life mechanic.
When your life feels broken down in emotional, physical, and spiritual pain, you may seek the help of the expert.
I practice with degrees in biomedical engineering, marriage & family therapy, dance & movement therapy so that I can be that expert for you.
Telehealth
California only
& In-Person
Auburn and Sacramento
Individual, Partner, and Family Sessions
$175 per hour
Sliding scale available upon request.
Ask your health insurance provider if they will pay for out-of-network mental health services with a superbill.
Healing the Hurt
Healing is movement away from pain. Pain holds information on what needs healing. In this way, it is useful.
I have already helped people who identify with anger, anxiety, autism, cancer, cerebral palsy, chronic stress, dementia, depression, difficulty eating, learning disabilities marital infidelity, and medicated psychosis.
I have experience with couples, groups, and individuals from 4 to 99 years old.
About Me
Hello! I am Cierra. I find incredible healing in connecting my mind, my body, and my spirit. Dance is one of my favorite words to explain that connection. The dance of life includes everything that I connect to. Right now, that includes you.
With a holistic perspective informed by experience and training, I will tailor my approach to help you move your mind, body, and spirit together so that you can 'get back on the road.'
Ask me about me anything by booking a free consultation call or sending an email.
Cierra Tunquist is an Associate Marriage & Family Therapist #148405 and Registered Dance & Movement Therapist #2928.
She has a Master of Arts from Antioch University, New England in Marriage and Family and Dance and Movement Therapy.
She has a Bachelor of Science from University of California, Irvine in Biomedical Engineering.
She has a General Educaton Degree from Jim Elliot Christian High School, Lodi, CA.
Cierra is Supervised by Licensed Marriage and Family Therapist #112948 Ashley Hunsaker-Grimes.